Events & Activities

At Our Centre, we offer a range of activities for our members.

our activities

Seated Exercise

Our Centre Seated Exercise Class. Gentle chair based exercises delivered by a qualified instructor which can be tailored to suit all abilities. . Time: 11.00 till 12.30pm – Tuesday and Friday, only £4 per session.

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Cosy Cuppa

Come along, enjoy a cuppa and a chat, and make new friends along the way. Our group is made up of genuinely friendly, welcoming members who are always happy to include new faces and start a conversation. It’s a community where people connect, support one another, and enjoy spending time together. Everyone is welcome, and we’d love for you to be part of it.
£3.00
Every Wednesday at 1pm - 3pm

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Ayup Mi Duck Group

Our Ayup Mi Duck Group meets every Friday other than the 1st and 3rd Friday of the month from 1pm to 3pm. Come along for a friendly, relaxed get-together with refreshments included—all for just £4. Everyone is welcome!

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Seated Exercise in the Community.

We are now offering this service out in the community, bringing our sessions directly to day centres, care homes, and community groups. Our classes are engaging, safe, and focused on helping participants stay active, independent, and confident.

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Music & Wellbeing

Looking for a fun and relaxing way to spend your Tuesday? Come join us every week from 1pm–3pm at our centre for an uplifting Music & Wellbeing session!

Enjoy great music, friendly faces, and a warm, welcoming atmosphere—plus refreshments are included.

Whether you love to sing along, listen, or just unwind, everyone is welcome.
All this for just £4 per session!

Bring a friend or come meet new ones—we’d love to see you there 💛

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Volunteers

Volunteers are recruited to encourage and support older people to be more active. This can be on a one-to-one basis, or in groups. If you are a good communicator and enjoy being active & spending time with people, this could be a volunteering opportunity for you. Volunteers are provided with training, an induction pack, ongoing support and travel expenses.